Movement, meditation and wellness rituals for modern women inspired by nature.
Because the world needs your radiance.
Read The Well Wombafesto
The Four Principles of
The Well Method
WILD
Align to the moon, the seasons and the rhythms of nature.
EMBODIED
Strengthen your body and mind with yoga and daily movement.
LIBERATED
Meditate to free your mind of limiting beliefs and awaken your creativity.
LIVING
Live with purpose and design a life you love.
Reconnect to the freedom, power and joy of your feminine nature. Join me for online classes or become a member of The Well Method Virtual Studio.
Practice with me online
These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.
The Well Method
This class offers a mix of dynamic warmups to get your heart pumping, pilates movements to strengthen, simple yoga poses to lengthen, and a guided meditation to help you start your day in a balanced way.
TAKE THE NEXT LIVE WELL METHOD MASTERCLASS
The Well Virtual Studio
Prioritize your wellbeing with weekly yoga classes and wellness rituals inspired by the moon and the seasonal rhythms.
Become a Member
The Well Women Wisdom School
A modern day mystery school to deepen your intuition, reclaim your magic, and lead a wild, embodied, liberated life of devotion and service to the Rising Feminine.
Learn More
Nice to meet you!
Welcome, I’m Chantal.
As a holistic nutritionist, yoga teacher, ayurvedic wellness coach and ritual priestess.
I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
More about me
Become a member!
