LOGIN

WILD EMBODIED LIBERATED LIVING

ON DEMAND

Movement, meditation and wellness rituals inspired by nature.

Because you are meant to THRIVE.

 

BOOK A LIVE CLASS

Cultivate Soulful Self Care.

Prioritize your Practice.

ON DEMAND

The Four Pillars of

The Well Method

WILD

Align to the moon and the rhythms of nature.

EMBODIED

Strengthen your body with yoga and daily movement. 

LIBERATED

Meditate to liberate your mind and free your creativity.

LIVING

Daily Self Care Rituals for deeper connection.

Practice with me online

The WELL membership is a great place to start if you're looking for weekly yoga classes and a holistic approach to wellbeing. 

BECOME A MEMBER

The Well 

Prioritize your wellbeing with weekly yoga classes and wellness rituals inspired by the moon and the seasonal rhythms.

Every class offers a mix of dynamic warmups to get your heart pumping, pilates movements to strengthen, simple yoga poses to lengthen, and a guided meditation to help you live WELL.

 

JOIN THE WELL MEMBERSHIP

1-1 Wellness Coaching

Inspired by Ayurveda, I believe in bio-individuality and know that there's no "one size fits all" approach to nutrition and wellness.

Work with me 1-1 for a personalized eating and movement plan, inspired by the seasons and your unique body-mind-soul constitution.

Enjoy a simple, practical and balanced approach to feeling WELL.  

 

BOOK A FREE CLARITY CALL

Nice to meet you!

Welcome, I’m Chantal.

A holistic nutritionist, yoga teacher, ayurvedic wellness coach.

A guide on your journey to feeling WELL. 

More about me

Become a member!

Join The Well Membership to get unlimited access to all LIVE and ON DEMAND classes.

 

Monthly

$33 / month

First 30 days free

  • Access all LIVE Classes
  • On Demand
  • Seasonal Workshops
JOIN THE WELL COLLECTIVE

Your Radiant Self Awaits

Subscribe to receive your free Radiance Rituals Guide and weekly wellness tips!

 

Subscribe & Receive your (free) 7 Day Radiance Rituals Guide