PRACTICE WITH ME ONLINE
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Serenity Studio

Movement, meditation and wellness rituals inspired by nature.

Because you are meant to thrive.

 

Read The Well Wombafesto

The Four Principles of

The Well Method

WILD

Align to the moon and the rhythms of nature through seasonal food. 

EMBODIED

Strengthen your body with yoga and daily movement. 

LIBERATED

Meditate to liberate your mind and free your creativity.

LIVING

Life rituals to lead with Love.

Reconnect to your Radiance. Join me for online health coaching or yoga classes by becoming a member of The Well Membership. 

Practice with me online

The membership is a great place to start if you're looking for weekly yoga classes and a holistic approach to wellbeing. 

The Well Membership

Prioritize your wellbeing with weekly yoga classes and wellness rituals inspired by the moon and the seasonal rhythms.

Every class offers a mix of dynamic warmups to get your heart pumping, pilates movements to strengthen, simple yoga poses to lengthen, and a guided meditation to help you start your day in a balanced way.

 

BECOME A WELL MEMBER

The Well Method Health Coaching

Inspired by Ayurveda, I believe in bio-individuality and know that there's no "one size fits all" approach to nutrition and wellness.

Work with me 1-1 for a personalized eating and movement plan, inspired by the seasons and your unique body-mind-soul constitution.

Enjoy a simple, practical and balanced approach to feeling WELL.  

 

BOOK A CONSULT

The Well Women Wisdom School

A modern day mystery school to deepen your intuition, reclaim your magic, and lead a wild, embodied, liberated life of devotion and service to the Rising Feminine.

 

LEARN MORE

Nice to meet you!

Welcome, I’m Chantal.

As a holistic nutritionist, yoga teacher, ayurvedic wellness coach and ritual priestess.

A guide on your journey to feeling WELL. 

More about me

Become a member!

Join The Well Membership to get unlimited access to all of my online classes.

Try a new class every week and stay in the know of how to align with the seasons.

Monthly

$18 / month

First 30 days free

  • 1 WILD NEW SEASONAL RECIPE
  • 1 EMBODIED MOVEMENT PRACTICE
  • 1 LIBERATING MEDITATION
  • RITUALS FOR LIVING WELL
  • ACCESS TO GROWING LIBRARY OF CLASSES
BECOME A WELL MEMBER

Your Radiant Self Awaits

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